Learn to Live with Love: Understanding Universal Principles and Psychology

Learn to Live with Love: Understanding Universal Principles and Psychology

If you are ready to embark on a journey of self-discovery, growth, and transformation, the teachings of Dr. John Demartini and Dr. Joe Dispenza are an excellent place to begin. We will dive into how we can learn to live with love and unlock the power of the universe within us. According to Dr John Demartini and Dr Joe Dispenza, the key to transforming your life lies in understanding the underlying principles of the universe and applying them in your daily life. 

In this blog post, we will explore the teachings of Dr Demartini and Dr Dispenza and how their philosophy can help you achieve a more meaningful, fulfilling, and joyful life.


Dr John Demartini’s Work


Understanding the Principles of the Universe

The Universal Order of Intelligence


The Demartini Method is based on the belief that everything in the universe follows a universal order of intelligence. This order is responsible for the balance between positive and negative experiences, and it is essential to understand it if we want to achieve a more fulfilling life. According to Dr Demartini, “The universal order of intelligence is an integral part of the universe, and it’s responsible for creating balance and harmony in all aspects of life. It is through this order that we can understand our experiences, both positive and negative, and find meaning and purpose in life.” As a qualified Demartini Method Facilitator, I have personally witnessed the power that understanding the universal order of intelligence can have in transforming a person’s life.


The Seven Areas of Life


The Demartini Method also recognizes the importance of balancing the seven areas of life, including spirituality, relationships, finances, health, career, education, and personal growth. It is essential to prioritize these areas of your life and to understand the role they play in our lives. From this understanding we can create a sense of fulfilment and joy in our lives.


The Process of Transformation


The process of transformation begins with self-awareness and understanding the principles of the universe. Once we have a clear understanding of these principles, we can use the Demartini Method to transform our experiences, both positive and negative, into opportunities for growth and development. The method involves a series of steps, including setting clear goals, taking action, and staying true to your values.


Understanding the Philosophy of Transformation


The Demartini Method is a holistic approach to personal growth and transformation that was developed by Dr John Demartini. It is based on the premise that every individual has a unique life mission, and that it is possible to uncover mission and fulfill one’s life purpose. The method is designed to help individuals understand the underlying causes of their life challenges and to empower them to make positive changes in their lives.


The philosophy of the Demartini Method is based on the understanding that every individual is made up of complementary opposites. These opposites, or polarities, are the experiences that shape our lives and help us grow and evolve. For example, joy and sadness, infatuation and resentment, success and failure, and so on. The Demartini Method teaches that these opposites are not only essential for our growth and evolution, but also necessary for our understanding of the world and our place in it.


Overcoming Limiting Beliefs


The Importance of Understanding Your Beliefs

One of the key aspects of the Demartini Method is understanding and overcoming limiting beliefs. According to Dr Demartini, “Our beliefs are the foundation of our experiences, and it’s essential to understand and challenge these beliefs if we want to transform our lives.” By exploring and transforming our limiting beliefs, we can create a more fulfilling and joyful life.


The Role of Emotions


Emotions play a critical role in our experiences and can often be a source of limiting beliefs. The Demartini Method recognizes the importance of understanding and managing our emotions, and provides techniques for doing so. By transforming our emotional experiences, we can overcome limiting beliefs and achieve a more meaningful life.

Seven Key Aspects of Transformation According to Dr Demartini:


Discover: Uncover your life purpose and the underlying causes of your life challenges.

Balance: Find balance between the complementary opposites in your life.

Transform: Transform your limiting beliefs into an empowered mindset

Clarify: Clarify your vision for the future and what you want to achieve in life.

Focus: Focus on your life purpose and take action towards your goals.

Expand: Expand your awareness and understanding of the world and your place in it.

Integrate: Integrate all the aspects of your life and live in harmony with your life purpose.


The Benefits of the Demartini Method


The Demartini Method offers many benefits for individuals seeking personal growth and transformation. Some of the key benefits include:


Improved self-awareness and understanding of your life purpose.

A more balanced and fulfilling life.

Increased confidence and self-esteem.

Improved relationships and communication skills.

A deeper understanding of the world and your place in it.


Dr Joe Dispenza’s Teachings

Understanding the Philosophy of Transformation

Dr Joe Dispenza is a leading expert in the field of human transformation and personal growth. His teachings are based on the latest findings in neuroscience, quantum physics, and spirituality. He believes that the mind has the power to shape and change our reality, and that it is possible for individuals to move beyond their limiting beliefs and negative thought patterns to create the life they desire.


The Power of the Mind


One of the key teachings of Dr Dispenza is the power of the mind. He believes that the mind has the power to shape and change our reality, and that it is possible for individuals to use their minds to create the life they desire. He teaches that the mind and brain are not separate entities, but are instead intertwined and work together to create our reality.


Dr Dispenza also stresses the importance of becoming aware of our thoughts and beliefs, and how they shape our reality. He teaches that our thoughts and beliefs create our perception of the world, and that changing our thoughts and beliefs can change our reality.


The Path to Transformation


The Importance of Self-Discovery


The path to transformation begins with self-discovery. Both Dr Demartini and Dr Dispenza teach that individuals must first understand themselves and their life purpose in order to make changes in their lives. This involves becoming aware of our thoughts and beliefs, and exploring the underlying causes of our life challenges.

Taking Action

Once individuals have a deeper understanding of themselves and their life purpose, the next step is to take action. This involves making empowering changes in our lives, such as developing new thought patterns and beliefs, and taking steps towards our goal and living according to what we value.

Dr Demartini’s seven-step process and Dr Dispenza’s teachings provide individuals with the tools and guidance they need to make impactful changes in their lives. Whether it is improving relationships, finding a greater sense of purpose, or living a more fulfilling life, both of these experts offer a unique and powerful approach to personal growth and transformation.


The Power of Mindfulness and Meditation



Mindfulness and meditation play a crucial role in the path to transformation. Both Dr Demartini and Dr Dispenza teach that mindfulness and meditation are essential for developing new thought patterns and beliefs, and for tapping into the power of the mind. Dr Dispenza’s book provides individuals with a step-by-step guide for incorporating mindfulness and meditation into their daily lives. Whether it is through deep breathing, visualization, or other practices, he teaches that incorporating mindfulness and meditation into our daily routine can have a profound impact on our lives.


The Benefits of Transformation


The benefits of transformation are countless. Whether it is improved self-awareness, greater fulfillment, or a deeper understanding of the world and our place in it, the path to transformation offers individuals the opportunity to live a more meaningful and joyful life.


Empowering Women and Mothers


Women and mothers play a crucial role in society and in the lives of their families. By embracing the philosophy of transformation and incorporating the teachings of Dr Demartini and Dr Dispenza, women and mothers can gain greater self-awareness, find their life purpose, and live a more meaningful, fulfilling, and joyful life.


Living with Love


The philosophy of transformation, as taught by Dr Demartini and Dr Dispenza, provides individuals with a roadmap for personal growth and transformation. Through the power of the mind, mindfulness, and meditation, individuals can tap into their full potential and live the life they desire. With its practical and powerful teachings, the philosophy of transformation is a valuable resource for women and mothers seeking to empower themselves and improve their lives. In the words of Dr Demartini, “If you want to change the world, you have to get your own life in order.” So why not take the first step towards personal growth and transformation today and see what lies ahead on the path to a more meaningful, fulfilling, and joyful life.

2023 – Don’t wish for better, wish for more!

When you hope or wish that the new year will be better than the last, You discount all the ups and downs That shaped you into who you are today.

Those events were not random. They were necessary to open some parts of you that would have, otherwise, remained closed.

You have grown, transformed and become a more authentic version of you. Not the fantasy of who you think you should be or how you wish your life would be, but more real, raw and present.

There were no mistakes last year. You were surrounded by love24/7, Sometimes wrapped in disguise, But always loving & working for you.❤️

When you create a nightmare of the past in your perceptions, You automatically create a fantasy of the future. This sets you up for disappointment in the new year and the cycle continues.

The new year may be different, but not better or worse than the last. As it is all love.

May you open to grace and see the gift of life – just as it is –
with all of its peaks and valleys. When you do, You have no need to hope or pray that this new year will be a “better year” But rather, another year filled with love, growth and endless opportunities.💝

Don’t wish for better, wish for more.

Wishing you ever greater levels of love, growth & gratitude
and the wisdom to love it all.
Even when you don’t.

From my heart to yours

“The soul becomes dyed with the color of its thoughts” – Success Vs fulfillment

Success Vs fulfillment


“The soul becomes dyed with the color of its thoughts”


What if your measure of success has nothing to do with your accomplishments, your possessions, your body, or your bank accounts?And more to do with the feeling that you have when you wake up and go to sleep each day?

What if what you are really looking for is a deep inner state of meaning and fulfilment?

“The soul becomes dyed with the colour of its thoughts. Think only about those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. Your integrity is your destiny; it is the light that guides the way.”

-Marcus Aurelius

The key to fulfillment is not what you think

If you are inspired to build self-discipline and live a content, joyful and inspiring life, then listen to the words of Marcus Aurelius. He was the Emperor of Rome from 161 to 180 Ad and is considered as the last of the five good emperors. He lived an inspiring life of true purpose and significance. During his rule, Aurelius found the time to construct a series of autobiographical writings now known as the Meditations. In these writings, the Roman Emperor offered a number of key insights on how to build self-discipline.

Are you chasing dreams or distractions?

Marcus Aurelius understood the importance of vision and clarity in our thoughts and actions. He personally applied this understanding and became the most powerful and influential man of the Roman Empire. Although this concept was explored by the Romans 2100 years ago, it remains an essential concept to the human experience. Aurelius, with all his power, had access to more information than any other person on the planet at the time. However, this can’t even compare to the information the average person consumes today. Marcus Aurelius did not have Google or a Twitter account. He didn’t have any of the modern comforts which we have today.

Our lives have become far more comfortable than the lives of generations before us. We have become accustomed to achieving pleasure instantly and easily. Therefore, most of us have lost our drive to achieve long-term goals. We are confused about our purpose and struggle to feel a sense of achievement. Technology has advanced rapidly since the Roman Empire and with this technology came the birth of social media. We consume countless tweets, posts, and comments that distract and cloud our thoughts. This endless scrolling through the content has caused a global addiction to dopamine. Dopamine is the chemical in your brain responsible for allowing you to feel pleasure, satisfaction, and motivation. When you feel good that you have achieved something, it’s because you have a surge of dopamine in the brain. Dopamine is evolutionarily designed to be earned and to be associated with long-term goals. However, in this comfortable modern reality, we can simply turn to our phones or TVs for a dopamine hit.

Information overload is the greatest threat to your destiny

This overload of information is not natural for human beings. Very rarely do people have time to think. We are all distracting ourselves with new information, content, ideas, and biases before we can formulate our own. We satisfy our natural desire to feel pleasure and motivation through the easily accessible platforms on our devices and so our body becomes desensitized to dopamine. This means that we no longer feel motivated to work towards long-term goals. To develop the discipline to work on long-term and inspiring goals we must break this cycle of dopamine-driven distraction and take time to observe ourselves. Meditation is an incredible tool to understand ourselves. In fact, the word meditation directly translates to “becoming familiar with yourself”. If we can form the habit of giving ourselves time to quietly reflect, then we can begin to understand what we value in life. The importance of understanding what inspires us in life cannot be overstated. Because without this understanding we live in a world where we are conditioned to live an unconscious life. We react to the world around us instead of creating the lives that inspire us. We deprive ourselves of creativity and vision.

We live on autopilot – conditioned by algorithms

This behavioural loop was discovered by Russian physiologist Ivan Pavlov who termed it “classical conditioning”. Classical conditioning is a type of unconscious or automatic learning. When you learn through classical conditioning, an automatic conditioned response is paired with a specific stimulus. This creates a behaviour. We all have been conditioned by the modern world to seek pleasure through the instant gratification of Netflix, Facebook, and other dopamine-releasing stimulants. Instant (or immediate) gratification is a term that refers to the temptation and tendency to give up on a future benefit in order to obtain a less rewarding but more immediate benefit. Whenever we hit a minor speed bump in the pursuit of our goals, our conditioned response is to seek this feeling of achievement and pleasure through a cheap dopamine hit. And so we scroll through Facebook or check our Instagram feed. Once again, we distract ourselves from what is important to us, we do not live according to our values. Marcus Aurelius says, “I have to apply discipline to reach my full potential as a human being. Why would I feel bitter if I am going to do what I was born for? Or is pleasure what I was created for? To huddle under the blankets and stay warm?”

The key is to live in creation not a reaction

The only way to come out of this mindless dopamine-seeking “zombie-mode” is to become aware of our own desires and set goals in line with these values. Inspiration and creativity are maximized through the pursuit of an honourable goal. It does not matter what the goal is. It does not matter whether it is a big or small goal. We are all biologically wired to work towards a goal that inspires us. This is when the mind and the body function best. Marcus Aurelius believed that we each have a purpose, something that we were created for. It’s our destiny to carry out that purpose. Because it is that same purpose that gets you out of bed each morning. If you have a clear understanding of your goals and how your task fits within them, you’re much more likely to complete those goals.

With clear goals that are aligned with the vision that inspires us, we can now dedicate ourselves to these goals. Challenge is an inevitable part of life. If we do not pursue the things in life that both challenge and inspire us, then our lives will become meaningless and miserable. We will start to minimise ourselves and limit our potential to what we believe we are worthy of. Through the discipline of doing difficult things every day by choice, we earn our self-respect and consequently our self-love. We cannot hide from our subconscious even if we can hide our thoughts and actions from the rest of the world. Our subconscious records every action and decision that we make. Or as Aurelius poetically says: “the soul becomes dyed the colour of its thoughts”. When our thoughts and decisions are not aligned with our values, our souls become dyed a dull and lifeless colour. In contrast to this, when we make decisions and actions that inspire us our souls become dyed a vibrant and joyful colour. We begin to feel a sense of true accomplishment, self-respect, and peace in ourselves.

Inspiring goals bring colour into our lives

It is important that our goals serve others and provide value to the world. Although we tend to focus on larger more prestigious goals it is sometimes more valuable to set mini milestones. These smaller, more attainable goals, will ensure that you’re working towards your desired outcome in small pieces and time blocks. This tactic puts you in the driver’s seat. It gives you a sense of control over the tasks and projects that you’re working on. What you’re ultimately trying to avoid is succumbing to being overwhelmed. Feeling overwhelmed leads to procrastination, and procrastination creates stagnation, and of course, with stagnation self-discipline cannot exist. Where there is integrity, there will be self-respect. Where there is self-respect, there will be an atmosphere for love and inspiration. The disciplines that we instill in ourselves become our habits and these habits take control of our subconscious thoughts. So if we don’t put in the work to develop integrity in our actions and our habits, our lives will be controlled by our environment and we will merely react to the world in this unconscious state. Our destiny does not manifest itself by mistake. It can only be achieved when our goals are clear and inspiring and when our thoughts and actions match our principles. Your routine is your destiny. Your habits are your personality. So become aware of yourself and fine-tune your lifestyle and routine to match your inspiration in life.

Inspired goals and visions bring intrinsic discipline

Rid your mind of all the thoughts that do not align with your principles. True joy and fulfillment are achieved through commitment, discipline, and dedication. Self-discipline often means putting off your immediate comfort or wishes in favour of long-term success. Let us take a look at an example, if you want to become physically fit, you might endure the short-term discomfort of 5:00 a.m. gym times to attain the long-term benefits of being healthy and feeling great. However, if you do not align your thoughts and actions with what you value, you end up seeking instant gratification. You do not endure the pain required to achieve your desires and you end up quitting. Respect your efforts and respect yourself. This self-discipline will lead to self-respect. When you have both firmly under your belt and you provide value to the world, that is true joy and inspiration.

The criticism and influence from others are some of the other challenges we face when pursuing our goals. Marcus Aurelius says, “Whenever you step out from the norm and declare, even if only to yourself, that you believe you have a special purpose in life, and that you’re going to do whatever it takes to achieve it, you will attract naysayers.” The challenge we face in the pursuit of our goals is an experience necessary for reaching our full potential. Maximum growth occurs on the border of support and challenge. So don’t quit on your goals because of the criticism of others but rather use the criticism to acknowledge that you are doing something of significance.

True fulfillment comes from the pursuit, and not the realisation, of your destiny

Ultimately, what we call our destiny is truly our character and that character can be altered. In the world today, if we do not define our character ourselves; we will be defined by what we are conditioned to be. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. When we align our thoughts with our values, when our actions match our goals, and our goals provide value to the world – then we have realised our destiny. It is through the experience and not the achievement of our purpose that we find true fulfillment, self-love, and joy.

Balancing Success and Fulfillment

In summary, we can have both success and fulfillment. Understanding the difference between success and fulfillment is critical if we want to create both in our lives:

1. Success is often measured by tangible results, such as money, fame, or power, while fulfillment is more about feeling satisfied with one’s life.

2. Success is often a short-term goal, while fulfillment is a long-term pursuit.

3. Success is often the result of hard work and dedication, while fulfillment is more about finding joy in the journey.

4. Success is often externally driven, while fulfillment is more internally driven.

5. Success is often focused on the end result, while fulfillment is focused on the process.

6. Success is often about achieving a certain status or level, while fulfillment is more about finding meaning and purpose in life.

7. Success is often about competing with others, while fulfillment is more about competing with oneself.

8. Success is often about making a name for oneself, while fulfillment is more about making a difference in the world.

What is more important to you, success or fulfillment?

In my mind,  one is not more important than the other. It is just wise to understand that what most of us are really looking for, is a deep feeling of wholeness, not success. We think e want wealth but what we really want is freedom. We think we want things but what we really want is to feel whole. We think we need to have ambition but what we really need is to feel grateful. When we are satisfied, we feel nurtured, valued, respected and supported. It is these things that make up fulfilment.

In Conclusion – Defining Fulfillment

Understanding the art of fulfillment is key. It is unique to each individual and requires some deep soul searching, but it is worth the effort because, as Tony Robbins likes to say:

“Success without fulfillment, is the ultimate failure.”



Why Choose me as Your Life Coach?

Top Transformation Life Coach Johannesburg & London

Why Choose me as Your Life Coach?

If you had a choice between huge success or fulfilment in life, which would you choose?

Are they mutually exclusive?

So many people believe that we need to sacrifice happiness for success or success for happiness but it is possible to have both.

The key is to learn to fill yourself up first and then build success from a place of inspiration.

It starts with really knowing who you are. What drives you.

What gives your life meaning?

What is worth embracing both pain and pleasure for?

The biggest addiction in this day and age is not drugs or alcohol.

Our biggest addiction is stress or suffering.

People are so stressed out, burnout and exhausted that they are running on empty. No amount of success is worth losing our health, our relationships and our joy over. (this obviously depends on how you choose to define success too)

Maybe it’s time we start doing things differently.

Let me show you the how.

I will guide you on a journey of deep inner transformation, a journey back to joy.

A journey from burnout to bliss.

A Journey of Expanded Awareness & Consciousness

Because ur outer world can only change when you first change your inner world.

As Einstein once said: “You cannot solve a problem with the same level of consciousness that created the problem.”

Life Coaching: What to Expect From a Life Coach

Life Coaching: What to Expect From a Life Coach

When you think of life coaching, what comes to mind? Do you think about working with a life coach to achieve your goals? Or do you think about hiring a life coach to help you through a difficult time? If you’re not sure what to expect from a life coach, don’t worry! In this blog post, we will discuss the benefits of working with a life coach and why people go to them for help.

What is life coaching and what do coaches do?

Life coaching is a process where people work with a coach to achieve specific goals. The coach helps the client identify their goals, create a plan to achieve those goals, and provides support along the way.

People seek out life coaches for different reasons. Some people want help setting and achieving personal or professional goals. Others may be going through a difficult time and need guidance and support. Life coaches can help people make significant changes in their lives, or simply provide motivation and accountability.

There are many different types of life coaches, so it’s important to find one that fits your needs. Some coaches specialize in specific areas such as career coaching, relationship coaching, or health and wellness coaching. Other coaches take a more general approach and can help with any area of your life.

The benefits of working with a life coach

There are many benefits to working with a life coach, including gaining clarity on your goals, developing actionable steps to achieve those goals, and increasing accountability.

A life coach can help you to identify the areas of your life that you would like to improve and set realistic goals for doing so. They will also work with you to develop a plan of action and help you to stay on track. Accountability is another key benefit of working with a life coach – they will hold you accountable for taking action and making progress towards your goals.

If you are feeling stuck in any area of your life, or simply want to make some positive changes, then working with a life coach could be the perfect solution for you.

How to find the right life coach for you

Now that you know what you should be looking for in a life coach, it’s time to start your search. Here are a few places to look:

– Personal recommendations: Ask your friends, family, and colleagues if they know anyone who could help you.

– Professional networks: If you belong to any professional organizations or have any industry contacts, reach out to them for recommendations.

– Online directories: There are several online directories that list life coaches, such as the International Coach Federation and the Association for Coaching.

Once you’ve compiled a list of potential coaches, it’s time to start reaching out and scheduling consultations. During these consultations, pay attention to how well the coach understands your needs and whether you feel comfortable communicating with them. Be sure to ask plenty of questions so that you can get a sense of their coaching style and approach.

The most important thing is to find a coach who you feel comfortable working with and who you believe can help you achieve your goals. Don’t be afraid to shop around until you find the right fit. And remember, even the best coaches won’t be able to help you if you’re not committed to doing the work yourself. So if you’re ready to make some changes in your life, a life coach could be just what you need to help you get started.

How to make the most of your time with a life coach

When you’re working with a life coach, it’s important to be clear about what you want to achieve. Having specific goals in mind will help you and your coach create a plan to reach them. Additionally, be prepared to put in the work required to make progress. Remember, your coach is there to guide and support you, but ultimately it’s up to you to make the changes necessary for success. Finally, don’t be afraid to ask for help when you need it. A good life coach will be more than happy to provide the assistance you need to overcome any challenges you may face along the way. Follow these tips and you’ll be well on your way to making the most of your time with a life coach.

Do you have any tips for making the most of your time with a life coach? Share them in the comments below!

If you’re looking to make serious changes in your life, a life coach can be an invaluable asset. They can help you identify the areas of your life that you would like to improve and set realistic goals for doing so. A good life coach will also provide support and accountability as you work towards reaching your goals, which is essential for making lasting change. Contact me today if you’re interested in working with a life coach – I’d be happy to share more about my services with you.

Using Consciousness to Create Your Life

Change your life with a Conscious Life Coach

We cannot transform or create anything in our lives in a state of doubt, limitation or fear.
Conscious Life Coach
1:1 & Group Life coaching offered online, London & Jhb.

This photo was taken 3 years ago at a meditation & consciousness event, where I decided to manifest a blue, heart-shaped pebble.

The next day,while doing a walking meditation on the beach, I found this pebble. My heart burst open and I knew I had manifested it.

I was beyond grateful.

I kept the pebble next to my bed as a reminder that I was powerful and when connected with the divine, with a field of consciousness, I could create anything my heart truly desired.
However, as the days went on, I started to doubt that I had manifested anything. Thinking it’s not even blue.

Stop doubting yourself

Doubting myself and my ability.
I was overthinking it. I was stuck in my head. But every time, I got back into my heart, I knew the truth.
It was not just a co-incidence. Nothing is random in the entire cosmos.

Consciousness & Conscious creation is a science

“God does not play dice with the universe,” Said Einstein.
And I went on to manifest other incredible things, synchronicities and a physical healing, after being in chronic pain for 4 years, at that event.

We are surrounded by love 24/7.

We are that same love!
But we’ve put up barriers over the years as a protection mechanism, which can block us from that love.

“Fear is not the opposite of love. It is the separation from love.”

The good news is that we can drop those barriers in an instant when we choose to focus on and open our hearts.
And when we do, Fear, limitation and doubt dissolve & we access unlimited power to love, to transform and to create. It all starts and ends with love.❤️🙏🏻

Conscious creation with Heart-led Life Coaching

PS – perhaps “I” didn’t manifest or create anything, but rather, I allowed the source of creation to flow through me. (By connecting to love)
We access divine love, and true creative power, when the will of God matches the will of man.✨💯
Aligning hearts and minds

You can’t bury your pain

You Can’t Bury your Pain

Transformation Life Coach Louise Diesel

There comes a time in our lives when it’s time to let go…
But we can ONLY let go when the time is right.
We cannot bury our pain in some neat little box that is kept out of sight & pretend it is gone.
Out of sight is NEVER out of mind. (or body or soul for that matter.)

Out of sight is never out of mind when it comes to our Pain

If we try to hide from the pain, whatever that pain may be, life will find countless ways to remind us that we are hiding.
Because hiding from our pain simultaneously blocks our joy and we are not on this earth to live half-heartedly.
So we need to acknowledge our pain, sit with it, feel it, be in it without judgement.
Without being a victim.
Just being. Completely.
This takes Courage. Vulnerability. Patience. Compassion. Presence.

This is Self-Love.

And then suddenly, when you least expect it, observing and feeling without judgement, it starts to transform.
That is the magic of unconditional love.
And one day, you will finally be ready to let it go.
And then you MUST let go!!
Even if it is terrifying.
Because it will be replaced with an indescribable peace and joy.

You will never be the same.

You will always have the scars. A reminder of how life’s struggles shook you to the depths of your being….
But in those depths, emerged an even deeper sense of love, strength, understanding and compassion.
That is what life is all about.
So wherever you are in your journey, I wish you courage, compassion and loving patience with yourself.

Because you are worth it❤️

I wrote this 5 years ago & it came up as a memory on FB yesterday.
It was a time when I was ready to finally let go of whatever I was still holding onto from our home invasion & from breaking
my back and living in chronic pain and probably a whole LOT more!
I can’t remember writing the post above & can hardly even remember who I was & what I was feeling back then, as I’ve transformed so much.
So please know that if you are feeling sad, overwhelmed, Frustrated, scared, angry, disappointed or even hopeless, there is hope.
You can live with less stress & more joy!!😍
If I could do it, so can you. And I can show you how.
I hope these words help you somehow today too.

Creation versus Survival – Be the Source

“Whatever you think the world is withholding from you, You are withholding from the world”

I read this quote a few days ago and it has been on my mind ever since.
It reminded me of something I learnt a long time ago, but clearly forgot for a while.🤦‍♀️
Don’t you love how you can learn something pretty life-changing,
Even use and apply it in your life and see the results and yet, somehow, life happens.

Living in Survival keeps us stuck in revolution versus evolution

We get challenged and at times when we need it the most, all that wisdom goes flying out the window and we are back in survival mode?!!‼️
It reminded me of one simple principle:

✨Whatever you want more of, become the source of that. ✨

You want more love, start loving others more.
You want more money, start giving generously to others.
You want more connection, start connecting with others more.
You want to grow your business, help others grow theirs.
I thought I knew this stuff, even lived this stuff, and most often I do.
But I realised that sometimes, I get stubborn. I want it to come to me.😳
I get stuck In my head and that’s where it all falls apart.

“Get stuck in your head and you’re dead”❌

When we get stuck in our heads, Overthinking, over-analyzing & completely stressed out,
Our hearts close down. It’s a form of protection.

And when our hearts are closed, we enter a spiral of stress, fear & limitation:

1. We have very limited thinking
(We can only see limited options & are blinded to the infinite potentials that could exist)
2. We have black and white thinking
(It’s either life or death & nothing in between)
3. We become pretty self-obsessed
(it’s a survival thing but we get blinded to what’s happening with others as we are so stuck in our own drama)
4. We are in survival versus creation
(We keep thinking the same thing, stuck in the same story, wishing for a different result)
5. We block access to intelligent thinking
(We get stuck in the amygdala, the animal part of the brain and close down the intelligent executive center of the brain)
This means that when we get stressed out. We forget to be the source.❣️

We forget that we are the creators of our own reality.💯

We forget that in connecting with others, Giving to others in any form…
(It doesn’t have to be money. It could just be a smile)
We feel more connected. We feel a little better about ourselves. & our heart starts to open a little more.❤️
Which breaks the spiral & moves us into a different state.
One where we can think & feel slightly differently, open up to new possibilities & maybe even give a little more.
And that’s where the magic happens!!🎁

What do you wish you had more of right now?

More joy?
Then be the source of joy for others.
More stillness?
Then help others find their peace within.
More certainty?
Maybe let go of your need for control.
The one thing I know for sure is that we are creators.
And if we want something different to appear in our lives, we need BE different within ourselves.

The outer world is always a reflection of our inner being.

All of this is a big reminder to myself (and you if it resonates):

Be the source.

Not your typical life coach – Aligning Hearts & minds across the globe, especially London, Jhb, Online & within.

Making time for what really matters most

Real change starts within. 

Transformational Life Coaching with Heart
Just a 10 minute meditative walk with the intention of opening our hearts makes a huge difference.
One of my teachers used to say:
“stay in your head and you’re dead.”
And it’s true!
Life without heart feels meaningless, joyless, expressionless and soulless.
Love is what animates our world and makes it all worthwhile.

All we are really looking for is Wholeness

Everything we do is ultimately an attempt to feel or get back to love in some way,
whether we realize that or not.
So why then, would connecting to our heart every day not be as important as brushing our teeth every day?
Something to think about…
or rather feel into!

Aligning Hearts & Minds

Not your typical life coach in London & Jhb or typical life coaching.
And not for sissies either.

Because real change starts within.

And it requires deep, messy, consistent awareness and honest soul searching facilitated by a present & loving coach.

Truth. Purpose. Inspiration.

When we hear the truth,

we feel it in every part of our being.

4 words.
He said 4 words to me and they brought me to tears.

That is what happens when we hear a truth.

Something that is true for us, that is.
I had the privilege of having a private chat with my favorite teacher and mentor, Dr John Demartini on Sunday.
It was after doing my first course with him 16 years ago that I decided I wanted to become a coach and help people transform their lives the way Dr Demartini had done for me.
I have been doing that for 15 years now and besides my family, it is what is most meaningful to me.

Louise Diesel Life Coach & Demartini Method Facilitator

We were chatting on Sunday about my coaching practice and some of my strengths as a coach when he stopped me in my tracks and said something so simple, that it brought me to tears.
I had been stuck in my head and missed the most obvious truth.
He said and I quote: “You care about people….
And you love helping people. You will find a solution and if you don’t know it in the moment, you will find it. And that’s what you’re great at.
You will find a solution. You want to be of service to people and you will figure it out. And people will pay you for that.”

I care about people!

I had been so busy looking at my experience, my training, my skills, my intuition that I had missed my most valuable asset:
my relentless desire to help and serve people.
Because I care.
Because I don’t want people to suffer anymore.
Because I know they don’t have to.
Because I have been there.

Sometimes we are blind to the most obvious answers.

He went on to say:
“you’ve been learning from all the Great minds for so long now that you have learnt some of the best tools and strategies to help people break through whatever is in their way.
You help people navigate through their mind and body’s distractions, that are keeping them from doing something they really dream about doing.
A lot of people, deep down inside, know what they want to do but they are frightened to death by all their fears and you know how to help them dissolve all of that.”
The tears kept streaming down my face as I remembered why I love what I do and why I will never stop learning and teaching.

I care about people.

This is what happens when you work with a masterful coach.
They reflect back to you what you are often blinded to.

A masterful life coach will help you find the problem behind the problem


And help you find ways to either dissolve or overcome the problem.
My heart is full.
Thank you John Demartini. I love you.
Not only has my life changed because of you,
but so has my family’s, some of my friends’ and many of clients’ lives too.